"How to Treat Mouth Ulcers Effectively: Full Insights & Tips"
Mouth ulcers, also known as canker sores, are painful sores that can appear inside the mouth, on the gums, lips, tongue, or inner cheeks. They are usually harmless and heal on their own within 10 to 14 days, but they can cause discomfort, especially when eating, drinking, or speaking. While most mouth ulcers do not require medical treatment, there are several ways to manage the pain and promote healing. Below are effective treatment options and tips to help you deal with mouth ulcers. ### Home Remedies and Self-Care You can treat mouth ulcers at home with these simple and effective methods: - **Saltwater Rinse**: Mix 1 teaspoon of salt in half a cup of warm water. Swish it around your mouth for 30 seconds, then spit it out. Repeat this a few times a day to reduce inflammation and encourage healing. - **Over-the-Counter Gels and Creams**: Use gels or creams containing ingredients like benzocaine, lidocaine, or hydr...