Nervous System Regulation: The New Foundation of Natural Healing
Nervous System Regulation: The Missing Key to Stress Relief, Healing & Natural Wellness - My Pharmacy – Revised the Wellness Way to Natural Health Introduction: Why Everyone Is Talking About Nervous System Regulation In today’s fast-paced world, stress has become the new normal. Anxiety, poor sleep, digestive problems, hormonal imbalance, chronic pain, and fatigue are no longer rare — they are widespread. But modern wellness experts now agree on one powerful truth: If your nervous system is dysregulated, no amount of medicine, diet, or exercise can fully heal you. This realization has made Nervous System Regulation one of the most trending wellness topics globally — and a foundational pillar of natural health. What Is Nervous System Regulation? (Simple Explanation) Your nervous system controls everything : Heart rate Breathing Digestion Hormones Immunity Emotions Stress response Healing and recovery Nervous system regulation means helping your body shift from a constant “fight o...