Holistic Immunity: The New Wellness Revolution
The Rise of Holistic Immunity: How Natural Healing Is Shaping the Future of Preventive Health - **Introduction: A New Era of Immune Awareness** In the modern world, immunity has become more than a buzzword — it’s a lifestyle priority. After years of global health challenges, people have begun to realize that real immunity doesn’t come from pills or quick fixes. It’s cultivated through daily patterns, nourishing habits, and emotional well-being. The year 2025 marks a turning point where holistic immunity — the art of strengthening the body’s natural defenses through nutrition, mindfulness, and alignment with nature — has become one of the strongest wellness movements. Holistic healing, rooted in ancient wisdom like Ayurveda and naturopathy, is now merging with scientific understanding. The result is a new approach to preventive health that values balance over aggression, mindset over medicine, and nature over synthetic interventions. *** ### Und...