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Fatty Liver Disease: Causes, Symptoms, and Proven Treatment Options

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Fatty liver disease, also known as hepatic steatosis, happens when excess fat builds up in your liver cells. It’s actually pretty common—about 1 in 3 adults in the United States have the non-alcoholic version of it, called NAFLD (non-alcoholic fatty liver disease). It’s often tied to something called metabolic syndrome, which includes conditions like obesity, high blood pressure, high cholesterol, and insulin resistance. If you’ve got any of those, you might be more at risk.   ### Types of Fatty Liver Disease -   There are two main types to know about:   - **Alcoholic Fatty Liver Disease (AFLD):** This one’s caused by drinking too much alcohol over time. - **Non-Alcoholic Fatty Liver Disease (NAFLD):** This type isn’t about alcohol—it’s linked to things like being overweight, having diabetes, or other metabolic issues.   ### Symptoms: The Silent Invader   Here’s the tricky part: early on, fatty liver disease can be super sneaky. You might n...