My Pharmacy Revised – The Wellness Way to Natural Health

  Psoriasis is a chronic autoimmune skin condition that causes your skin cells to multiply too quickly, resulting in a buildup of red, scaly patches. These patches can be itchy, painful, and sometimes even bleed. The good news? It’s not contagious—you can’t catch it from someone else. It often shows up on areas like your elbows, knees, scalp, or lower back, but it can appear anywhere on your body.   ---   *Types of Psoriasis -   There are several types of psoriasis, each with its own unique symptoms:   - **Plaque Psoriasis**: The most common type, featuring raised, inflamed patches covered with silvery-white scales. - **Guttate Psoriasis**: Small, dot-like spots, often triggered by infections like strep throat. - **Inverse Psoriasis**: Red, shiny lesions in skin folds (like armpits or under the breasts). - **Pustular Psoriasis**: White, pus-filled blisters surrounded by red skin. - **Erythrodermic Psoriasis**: A rare, severe form causing ...

  - Daily cleansing and moisturizing benefit skin health, but routines should match your skin type. - Sunscreen use daily protects against UV damage, though preferences vary by skin sensitivity. - Eating hydrating foods and staying active for overall skin glow, with some debate on specific diets. *Daily Skin Care Routine - Start with gentle cleansing twice daily using a product for your skin type (oily, dry, etc.) to remove dirt and oil. Follow with a moisturizer to keep skin hydrated, and always apply broad-spectrum SPF 30+ sunscreen in the morning, reapplying every two hours if outdoors. Consider adding a vitamin C serum for brightness, and remove makeup before bed to prevent breakouts. *Daily Body Care Routine - Cleanse your body daily with a mild wash, then moisturize, focusing on dry areas like elbows and knees. Exfoliate weekly to remove dead skin, and apply sunscreen to exposed skin. Stay active with 30 minutes of exercise most days to boost circulation, and adju...