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🌿 Unplug to Recharge: Embracing Analog Wellness & Digital Detox This Holiday Season

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  Welcome to My Pharmacy Revised - The Wellness Way to Natural Health — a space where modern science meets timeless wisdom, and where healing begins with awareness. As we step into the final days of 2025, a year of rapid AI growth, nonstop notifications, and digital noise, something interesting is happening quietly across the world. People are logging off — not out of rebellion, but out of exhaustion. The holiday season is here. Lights glow, families gather, and memories are meant to be felt, not filtered. Yet many of us find ourselves scrolling during conversations, checking messages during meals, and capturing moments instead of living them. What if this holiday season, instead of adding another app, we removed a few? What if true celebration meant presence over performance? This is where Analog Wellness and Digital Detox step in — not as trends, but as deeply human responses to an overwhelmed world. --- 🌱 What Is Analog Wellness? (And Why It Feels So Right) Analog wellness is a...